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You may be thinking, but DO I REALLY KNOW what I am supposed to do? Maybe you have no direction or idea. But that is why you are here. First of all, I'm super proud of you for being here! Learning about self love is an important first step towards self love. Look at you go, already killing it in 2019! Know that I understand where you are. I also believe in your ability to achieve ALL that you want to do!"I know exactly what I am supposed to do". While it might sound like you should have a life plan in place to use this affirmation, it's...

Are you thinking about your New Year's resolution? Is this a practice you do every year, or have you stopped participating in the New Year hype? Sometimes I feel that time is irrelevant and I don't believe that one flip of the calendar means a brand new start. However, more than that, I feel that if I am intentional, it CAN mean a brand new start of a brand new mindset. How many of us set some 2018 goals and achieved them? YES! I am SO happy for you!How many of us set some 2018 goals and were not able to see them through? IT'S OKAY. I...