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News — creating lasting change

Q+A With Mae - Responsibility for our Thoughts, Emotions, and Life Experiences

advice choice creating lasting change q+a self-awareness self-care self-love yay!brand

Q+A With Mae - Responsibility for our Thoughts, Emotions, and Life Experiences

It's time for "Q&A with Mae". Here's today's question: What does it mean to be emotionally responsible? I don’t choose to react the way that I do, it just happens.

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Q&A with Mae - How Do I Create Lasting Change?

affirmation creating lasting change goal digger goals intention q+a self-awareness self-care self-love yay!brand

Q&A with Mae - How Do I Create Lasting Change?

It's time for "Q&A with Mae". Here's today's question: 

I know that creating the life you want doesn’t happen overnight and making lasting changes can be hard and take a long time. What can you suggest I do to create a lifestyle that is supportive of the positive changes I want to make?

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